Left: accidental snack (wine!), breakfast (PB banana oatmeal), usual snacks
Right: dinner veggies (forgot to photo the real dinner before I scarfed it... actually had crockpot salsa chicken), typical lunch (watermelon, veggies, crackers, tuna on wheat)
You'll also remember that I'm trying to accomplish goal number 12 on my list of 30 things I wanted to accomplish before I turned 30, which was to lose the last 20ish pounds I have hanging around. As of today, I am exactly 21 pounds from where I want to be and there are exactly 10 weeks until my birthday. Let this be the actual starting gun: 10 weeks, 21 pounds. I'll be checking in here every Friday!
First week of half marathon training - glad to finally get back into a routine!
Left: where I run
Right: what I run in
Tuesday - Rest (unintentional, but sometimes life happens)
Wednesday - 4 mile run
Thursday - 3 mile speed run - did 5 repeats of 1/4 mile sprints (using that term loosely...)
Friday - I'll be at Lollapalooza for the rest of tonight and Saturday and Sunday, so today is a planned rest day, and then I'll be doing the weekend's workouts in the morning before we head downtown for the shows
Saturday - 4 mile run
Sunday - Strength training or yoga
How about you - what fitness goals are you working on right now? How was your progress this week?